Yoga Fusion Class

Yoga Fusion Saturday's

Join me for a fun yoga fusion class every Saturday at 9am at Level Up Glen Cove

This class incorporates yoga, barre and pilates movements aimed to build strength and endurance with small controlled movements and isometric holds. enhanced flexibility, strengthen your core, improve posture, increase body awareness while challenging your mind and body. This class is all levels. If you would like more information or would like to attend please let me know.