Yoga Session

IN THE MEDIA

 
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SUPPORTING GLEN COVE’S LOCAL BLACK-OWNED BUSINESSES

Long Island Herald

“I bring a feeling of empowerment, a feeling of love and I help to give people a little bit of peace and calm, especially during the pandemic. Everyone is feeling a little anxious and some are feeling a little depressed.”

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CERTIFIED TEACHER SPOTLIGHT

Chopra Center

"Since transitioning from my finance career in the corporate sector, I was led to obtain my certification at Chopra. This called me to purpose and inspired the creation of my company, This Balance Life.

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NOVEMBER'S BUSINESS OF THE MONTH

North Shore Biz Network

I want people to be mindful and aware knowing when to give yourself self-care and love and what it sounds like to hear when others need love. I want to be instrumental in helping others achieve wellness and balance!”

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HEALTHY AGING

The Regency Assisted Living

Healthy Aging starts at any age. We start by being present with ourselves, mind, body and soul. In doing this we increase our cognitive skills, increase flexibility, expand our awareness and practice a little self care